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Starting PriceUS$ 1350
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Duration of Trips17 Days
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Location: Annapurna Region
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Type of Trip: Tea House Trek
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Max. Altitude:Kang La Pass (5,322m)
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Trip Grade:Strenuous Trek
Nar Phu Valley Trek
Nar Phu Valley trek commences from the village of Chame Koto, tracing the renowned trails of the Annapurna Circuit. This captivating journey takes you through the heart of the Manang District, nestled between the Annapurna and Manaslu regions. As you embark on this trek, you'll be immersed in a Tibetan-influenced culture, characterized by vibrant prayer stones and monasteries.
Venture into the hidden realm of the Nar Phu Valley, treading on the less-traveled path that unveils a tapestry of remarkable experiences. Traverse challenging high passes, such as Kang La (5,322m), encounter glaciers, explore remote villages, visit gompas (monasteries), and embrace the enchanting tapestry of the ethnically Tibetan cultures. It's important to note that Nar Phu is a restricted area, and trekkers can only access it with a special permit, allowing for a one-week exploration starting from Koto village.
The Nar Phu Valley trek promises an extraordinary adventure off the beaten path, where you'll discover untouched landscapes and encounter a distinctive cultural tapestry that will leave an indelible mark on your journey.
Itinerary
Day 01Arrival in Kathmandu (1,300m) Nepal/ Transfer to hotel.
Day 02Free day in Kathmandu for trekking preparation / overnight at Hotel.
Day 03Drive from Kathmandu – Besishahar by bus and continue drive Chamje by local Jeep it takes 8 -9 hours drive and stay at teahouse
Day 04Trek from Chamje to Dharapani (1920M), 6 hours walking and stay at teahouse
Day 05Trek from Dharapani to Koto (2600M), 5 hours walking and stay at teahouse
Day 06Trek from Koto to Meta (3570M), 7-8 hours walking and stay at teahouse
Day 07Trek from Meta to Upper Chyaku (3720M), 3-4 hours walking and stay at teahouse
Day 08Upper Chyaku to Phu Village (4050M), 4-5 hours walking and stay at teahouse
Day 09Trek from Phu Village to Nar Phedi (3500m), 6-7 hours walking and stay at teahouse
Day 10Trek from Nar Phedi to Nar Village (4120M), 3-4 hours walking and stay at teahouse
Day 11Visit Monasteries in Nar Village and stay at teahouse
Day 12Trek from Nar - Kang La Pass (5322M) -Ngawal 3675M, 8-9 hours and stay at teahouse
Day 13Trek from Ngawal to Chame (2650M), 6 hours walking and stay at teahouse
Day 14Trek from Chame to Tal (1700M), 7 hours walking and stay at teahouse
Day 15Trek from Tal to Chamje and drive to Besishahar (760M) and stay at teahouse
Day 16Drive from Besishahar to Kathmandu 5 to 6 hours / overnight at Hotel.
Day 17Departure Day
Cost Details
Cost Includes
- Airport pick up and drop upon arrival and departure
- In trekking- B/F, Lunch and Dinner -3 meals per day and overnight accommodation at tea-house / Lodge.
- Kathmandu to Besishahar to Kathmandu by Bus
- Transportation by local jeep- to/from trek starting & ending point
- Necessary trekking permit, Restricted area permit and TIMS fee.
- Trained trekking guide and porter, necessary insurance, and accommodation meals allowance and salary
- 3- Nights hotel in Kathmandu (BB Basis)
- Comprehensive first aid box for the trekking.
Cost Excludes
- Extra day hotel stay in Kathmandu
- Foods self lunch & dinner in Kathmandu
- Personal expenses-laundry, Telephone, alcoholic beverages, tips for guide & porter.
- Personal travel insurance and emergency evacuation cost.
- Extra cost for if in case trek effected by natural calamities
- Personal trekking equipments for the trek.
Note: The Nar Phu Valley trek offers a unique cultural experience with Tibetan influences.
Map
Quick Inquiry
Gallery
Useful Information
Where is the Nar Phu Valley located?
- The Nar Phu Valley is situated between the Annapurna and Manaslu regions, within the Manang District of Nepal.
How long does the Nar Phu Valley trek usually take?
- The Nar Phu Valley trek typically takes around 9-15 days to complete, depending on your itinerary and walking pace.
What is the level of difficulty for the Nar Phu Valley trek?
- The Nar Phu Valley trek is considered a moderately challenging trek. It involves crossing high passes, dealing with altitude, and navigating rugged terrain. Prior trekking experience and a good level of fitness are recommended.
Is a special permit required for the Nar Phu Valley trek?
- Yes, Nar Phu Valley is a restricted area, and a special permit is necessary to enter. The permit can be obtained through a registered trekking agency in Nepal.
What is the best time to do the Nar Phu Valley trek?
- The best time to trek the Nar Phu Valley is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and favorable trekking conditions.
What can I expect to see in the Nar Phu Valley?
- The Nar Phu Valley trek offers a unique cultural experience with Tibetan influences. You can explore remote villages, encounter vibrant prayer stones, visit ancient monasteries (gompas), and witness the distinct traditions of the ethnically Tibetan communities.
Are teahouses or accommodations available along the trek?
- Basic teahouses and lodges are available along the Nar Phu Valley trek, providing accommodation and meals for trekkers. However, the facilities may be more limited compared to popular trekking routes.
Are there high passes to cross during the Nar Phu Valley trek?
- Yes, the Nar Phu Valley trek involves crossing high passes, with Kang La Pass (5,322m) being the most notable. These passes offer breathtaking views but require proper acclimatization and caution.
Do I need a guide for the Nar Phu Valley trek?
- While it's not mandatory, hiring a guide is highly recommended for the Nar Phu Valley trek. A guide can provide navigation assistance, cultural insights, and help ensure your safety throughout the journey.
What should I pack for the Nar Phu Valley trek?
- Essential items to pack include sturdy trekking boots, comfortable clothing (layering is important), a down jacket, a hat, gloves, a backpack, a sleeping bag, a water bottle, sunscreen, a first aid kit, and a headlamp. It's also advisable to carry some snacks and water purification tablets.
It's important to gather up-to-date information, consult with local trekking agencies, and be well-prepared for the Nar Phu Valley trek to have a safe and rewarding experience.
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